Waking Up – Our Experience at a 10-Day Silent Vipassana Meditation Course in Chile
Jenine and I have been “meditating” almost every day for nearly two years. I say “meditating” in quotes because most of the time when we would sit down cross-legged in the morning, listening to headspace, we would immediately drift into thought, then try not to think, and before we knew it 20 min was up. …
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