meditation

Jenine and I have been “meditating” almost every day for nearly two years. I say “meditating” in quotes because most of the time when we would sit down cross-legged in the morning, listening to headspace, we would immediately drift into thought, then try not to think, and before we knew it 20 min was up. …

http://www.wowogallery.com/mimhwkcjg https://fireheartmusic.com/jmx3a8ur6 Waking Up – Our Experience at a 10-Day Silent Vipassana Meditation Course in Chile Read More »